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HR102-1 Chair Yoga (Series 1)
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About this event
This class, designed for seniors, will help you improve your strength, balance, concentration, and flexibility, with gentle stretches, breath awareness, and strengthening exercises all done while comfortably seated. Join us to improve your wellbeing and enjoy a peaceful session guided by an experienced teacher. Instructor: Hanne Vieira
Sign up for both series for an uninterrupted 12-week exercise routine to expand your physical capacity. Register for
HR102-2 Chair Yoga (Series 2) or go back to the
Health & Recreation page to view other exercise classes.
Category
Health and Recreation
Registration Info
Registration is required
Payment In Full In Advance Only
To register, click the "Register Now" button on the right-hand side of the screen. If you don’t see this button, it means you haven't logged in as a member yet. You can log in by clicking "Member Login" at the top right side of the screen. If you’re having difficulties registering, you can call the office for assistance at 604-228-1461 during weekdays between 9 am to 3 pm.
Capacity
15 Total Slots
3 Available Slot(s)
Number of People Who Will Attend
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