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HR402-1 Chair Yoga (Class A)
About this event
Strengthen your body and boost your balance with chair yoga. Enjoy gentle, effective movements to improve your core, flexibility and mobility. Instructor: Hanne Vieira.
Category
Health and Recreation
Registration Info
Registration is closed - Event is full
Payment In Full In Advance Only
Experience the benefits of chair yoga designed for seniors. Gentle stretches, breath awareness, and strengthening exercises are all done comfortably seated. Join us to improve flexibility and enjoy a peaceful session guided by our experienced teacher.
To register, click the "Register Now" button on the right-hand side of the screen. If you don’t see this button, it means you haven't logged in as a member yet. You can log in by clicking "Member Login" at the top right side of the screen. If you’re having difficulties registering, you can call the office for assistance at 604-228-1461 during weekdays between 10:00am to 3:30pm.