Home EventsHR413-1 Gentle Yoga (Class A)

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Return to Grid View Show Search

Today

HR413-1 Gentle Yoga (Class A)

When:

Thursday, September 12, 2024, 9:00 AM until 10:00 AM

...
More Dates

Where:

Begg Room

Category:

Health and Recreation

Registration is required

Payment In Full In Advance Only

Instructor: Sheri Kauhausen. (Further course details below.)

To register, click the "Register Now" button on the right-hand side of the screen. If you don’t see this button, it means you haven't not logged in as a member yet. You can log in by clicking "Member Login" at the top right side of the screen. If you’re having difficulties registering, you can call the office for assistance at 604-228-1461 during weekdays between 9:00am to 3:30pm.

Capacity:

Available Slots:

Active members

$94.50

Member Guest - another member

$94.50

Add to my Calendar

Find the joy and ease of moving in this slower paced class. You will feel your body relax and release into poses — with an emphasis on lying and seated positions—that increase your strength, flexibility and overall mobility. A deep focused awareness on breath will help you experience a sense of calm and ease and as you move from pose to pose. The class will use props and include modifications to facilitate movement. All levels are welcome. Everyone can work at their own level and pace. Please bring your own yoga mat.