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Today

HR405-1 Move to Music (Class A)

When:

Monday, September 9, 2024, 9:15 AM until 10:15 AM

...
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Where:

Conservatory

Category:

Health and Recreation

Registration is required

Payment In Full In Advance Only

Dance to 50's and 60's music. (Full description below.)

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Capacity:

Available Slots:

Active members

$81.00

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$81.00

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Move to the Music is a fun way to stay fit. We will move to great oldies music from the 50’s and 60’s. Each song will have easy to follow simple choreographed steps to the music. We will begin with some fun moves to warm up and then keep dancing to increase our heart rate. Then we will do a bit of strengthening and end with some nice stretches and a final relaxation. The class is low impact and moderate.
Instructor: Lena Morissette