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HF404 Yoga: Chair Yoga
This class will help you improve your strength, balance, concentration and flexibility.
Friday, October 27, 2023, 10:15 AM until 11:15 AM
Health and Fitness
Registration is required
Payment In Full In Advance Only
This class will help you improve your strength, balance, concentration and flexibility. We start in the chair then move on to standing poses, breath work and yoga dance in a safe and fun environment. Open to all levels.
To register, click the "Register Now" button on the right-hand side of the screen. If you don’t see this button, it means you haven't not logged in as a member yet. You can log in by clicking "Member Login" at the top right side of the screen. If you’re having difficulties registering, you can call the office for assistance at 604-228-1461 during weekdays between 10:00am to 3:30pm.