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In this small, supportive group we will share our life stories. Each week, you’ll write a two-page autobiographical story based on a theme that evokes insight and self-discovery. Together, we’ll read our week’s writings and give each other encouraging feedback. We’ll also do writing exercises to spark our memories. As we connect, we’ll expand our perspective and find new meaning in our lives.

Arlene is a certified instructor of the Birren Center for Autobiographical Studies. For more information, or to get on the waitlist, email her at ahiggs@me.com.