HomeHealth & Fitness

Health and Recreation

Activities are for members only unless otherwise indicated.
Review the Cancellation Policy regarding paid activities.

Winter 2025

Registration begins on January 9 at 10:00 a.m.

- Fitness Classes
- Health Education
- Activity Groups

Fitness Classes
Drop in to fitness classes for $15/class for members, if class in not full. Check in and pay at the office.

HR101 Balance, Posture & Strength

$121.50 for 9 sessions
Registration required
Activity room
Wednesday, Jan. 15 - Mar. 12, 9:15-10:15

See more details and register for this class.

HR102 Chair Yoga
(2 series offered)

$81.00 for 6 sessions for each series
Registration required
Begg Room
Series 1: Tuesdays, Jan. 14 - Feb. 18, 10:15-11:15
Series 2: Tuesdays, Feb. 25 - Apr. 1, 10:15-11:15

See more details and register for:
Series 1.
Series 2.

HR103 Move to the Music
(2 series offered)

Series 1: $54/4 sessions; Series 2: $67.50/5 sessions
Registration required
Whittaker Conservatory
Series 1: Mondays, Jan. 13 - Feb. 3, 9:15 - 10:15
Series 2: Mondays, Mar. 3 - Mar. 31, 9:15 - 10:15

See more details and register for:
Series 1.
Series 2.

HR104 Pilates - Level 1
(2 series offered)

$81.00 for 6 sessions for each series
Registration required
Begg Room
Series 1: Tuesdays, Jan. 14 - Feb. 18, 9:00-10:00
Series 2: Tuesdays, Feb. 25 - Apr. 1, 9:00-10:00

See more details and register for
Series 1.
Series 2.

HR105 Pilates - Level 2
(2 series offered)

$81.00 for 6 sessions for each series
Registration required
Begg Room
Series 1: Fridays, Jan. 17 - Feb. 21, 10:45-11:45
Series 2: Fridays, Feb. 28 - Apr. 4, 10:45-11:45

See more details and register for
Series 1.
Series 2.

HR106 Pranayama Breathing & Meditation

$121.50 for 9 sessions
Registration required
Begg room
Tuesdays, Jan. 21 - Mar. 18, 11:30-12:30

See more details and register for this class.

HR107 Strong and Steady
(2 series offered)

$81.00 for 6 sessions for each series
Registration required
Begg Room
Series 1: Fridays, Jan. 17 - Feb. 21, 9:30-10:30
Series 2: Fridays, Feb. 28 - Apr. 4, 9:30-10:30

See more details and register for
Series 1.
Series 2.

HR108 Stretch and Strength

$152 for 9 sessions
Registration required
Activity room
Wednesdays, Jan. 15 - Mar. 12, 10:30-11:45

See more details and register for this class.

HR109 Gentle Yoga
(2 series offered)

$81.00 for 6 sessions for each series
Registration required
Begg Room
Series 1: Thursdays, Jan. 16 - Feb. 20, 9:00-10:00
Series 2: Thursdays, Feb. 27 - Apr. 3, 9:00-10:00

See more details and register for
Series 1.
Series 2.

HR110 Hatha Yoga
(2 series offered)

Series 1: $67.50/5 sessions; Series 2: $81.00/6 sessions
Registration required
Begg room
Series 1: Mondays, Jan. 13 - Feb. 10, 9:15 - 10:15
Series 2: Mondays, Feb. 24 - Mar. 31, 9:15 - 10:15

See more details and register for:
Series 1.
Series 2.

HR111 Zumba Gold - Tuesdays

$121.50 for 9 sessions
Registration required
Whittaker Conservatory
Tuesdays, Jan. 14 - Mar. 11, 8:45-9:45

See more details and register for this class.

HR112 Zumba Gold - Fridays

$121.50 for 9 sessions
Registration required
Whittaker Conservatory
Tuesdays, Jan. 17 - Mar. 14, 8:45-9:45

See more details and register for this class.

Health Education

Gravity: Don't Let It Get You Down!

Free
Registration appreciated but not required
Halpern Room
Monday Mar. 17, 1:00-2:00

See more details and register for this seminar.

OASIS Arthritis Education 2.0 - Osteoarthritis of the Spine

Free
Registration appreciated but not required
Halpern Room
Thursday, Feb. 13, 1:00-3:00 p.m.

See more details and register for this seminar.

OASIS Arthritis Education 2.0 - Pain Management

Free
Registration appreciated but not required
Halpern Room
Thursday, Feb. 20, 1:00-3:00 p.m.

See more details and register for this seminar.

Activity Groups

Hiking Group

Free
To join a hike, call the contact listed for that specific hike.
For more information about the hiking group, contact Margit at 604-224-6627.
Saturdays, 9:00 a.m. - 4:00 p.m. (approx.)

Line Dancing

Free
Class is currently full. Email brockhousemembership@gmail.com to be placed on a wait-list.
Activity Room
Thursdays, 12:30-2:30

See more details about line dancing.

Pole Walkers

Free
Drop in
Meet at front of Brock House
Ongoing, Wednesdays, 10:00-11:00

See more details about Pole Walkers

Table Tennis

Free
Drop in or contact Lisa at manxfam@gmail.com to join the mailing list.
Activity Room
Mon., Wed., Fri., 12:30-3:00pm

See more details about Table Tennis.

Fall 2024

Registration begins on September 3 at 10:00 a.m.

- Fitness Classes
- Health Education
- Activity Groups

Fitness Classes
Drop in to fitness classes for $15/class for members, if class in not full. Check in and pay at the office.

HR401-2 Balance, Posture & Strength (Class B)

$135 for 10 sessions
Registration required
Activity Room (or tent when available)
Wednesday, Oct. 9 - Dec. 11, 9:15-10:15

See more details and register for this class.

HR402-2 Chair Yoga (Class B)

$94.50 for 7 sessions
Registration required
Begg Room
Fridays, Nov. 1 - Dec. 13, 10:00-11:00 AM

See more details and register for this class.

HR405-2 Move to the Music (Class B)

$81 for 6 sessions
Registration required
Conservatory
Mondays, Nov. 4 - Dec. 16, 9:15 - 10:15
(No class on Nov. 11)

See more details and register for this class.

HR407-2 Pilates - Level 1 (Class B)

$94.50 for 7 sessions
Registration required
Begg Room
Tuesdays, Nov. 5 - Dec. 17, 10:30-11:30

See more details and register for this class.

HR408-1 Pilates- Level 2 (Class A)

$94.50 for 7 sessions
Registration required
Begg Room
Fridays, Sep. 13 - October 25, 11:15-12:15

See more details and register for this class.

HR408-2 Pilates- Level 2 (Class B)

$94.50 for 7 sessions
Registration required
Begg Room
Fridays, Nov. 1 - Dec. 13, 11:15-12:15

See more details and register for this class.

HR409-2 Stretch and Strength (Class B)

$135 for 10 sessions
Registration required
Tent
Wednesdays, Oct, 9 - Dec. 11, 10:30-11:45

See more details and register for this class.

HR410 Tai Chi - Level 1

Cancelled.

HR411 Tai Chi - Level 2

Cancelled.

HR412-1 Into Yoga (Class A)

$81 for 6 sessions
Registration required
Begg Room
Mondays, Sep. 9 - Oct. 28, 9:15-10:15
(No class on Sep. 30 & Oct. 14)

See more details and register for this class.

HR412-2 Into Yoga (Class B)

$67.50 for 5 sessions
Registration required
Begg Room
Mondays, Nov. 4 - Dec. 9, 9:15-10:15
(No class on Nov. 11)

See more details and register for this class.

HR413-2 Gentle Yoga (Class B)

$94.50 for 7 sessions
Registration required
Begg Room
Thursdays, Oct. 31 - Dec. 12, 9:00-10:00

See more details and register for this class.

HR414-2 Zumba - Tuesdays (Class B)

$135 for 10 sessions
Registration required
Conservatory
Tuesdays, Oct. 8 - Dec. 10, 8:45-9:45

See more details and register for this class.

HR415-1 Zumba - Fridays (Class A)

$54 for 4 sessions
Registration required
Tent
Fridays, Sep. 13 - Oct. 4, 9:30-10:30

See more details and register for this class.

HR415-2 Zumba - Fridays (Class B)

$135 for 10 sessions
Registration required
Conservatory
Fridays, Oct. 11 - Dec. 13, 8:45-9:45

See more details and register for this class.

Health Education

Learn About Hearing Health & Hearing Loss

Free
Registration required
Halpern Room
Friday, Nov. 15, 10:00-11:30

See more details and register for this seminar.

Advanced Management of Hearing Loss:
Latest Technology and Hearing Aid Solutions

Free
Registration required
Halpern Room
Friday, Nov. 22, 10:00-11:30

See more details and register for this seminar.

Hearing Screening Clinic

Free
To book your 15-minute appointment, please call the office 604.228.1461
Games Room
Friday, Nov. 29, 10:00-1:00

Activity Groups

Bocce

Free
Contact George at geo1vancouver@gmail.com to join.
Meet at Brock House
Mondays until the end of September (weather permitting), 1:00-3:00

Each pitch could accommodate 2-8 players, and the number of pitches will be determined by the number of participants. Notifications goes out on Friday via email inviting members to play, and sign up for the next week's match. Experience is helpful but not essential.

Casual Croquet

Free
Contact Dorothy at dsimons2@gmail.com.
Meet at Brock House
Fridays (weather permitting) until the end of September, 9:30-11:00 am

When weather permits! Come and join a group who play a very casual version of ‘backyard’ croquet. We usually play for an hour and follow it up with coffee in the Conservatory.

Hiking Group

Free
To join a hike, call the contact listed for that specific hike
For more information about the hiking group, contact Margit at 604-224-6627.
Saturdays, 9:00 a.m. - 4:00 p.m. (approx.)

Line Dancing

Free
Class is currently full. Email brockhousemembership@gmail.com to be placed on a wait-list.
Activity Room / Tent
Thursdays, 12:30-2:30

See more details about line dancing.

Pole Walkers

Free
Drop in
Meet at front of Brock House
Ongoing, Wednesdays, 10:00-11:00

See more details about Pole Walkers

Table Tennis

Free
Drop in or contact Lisa at manxfam@gmail.com to join the mailing list.
Activity Room
Mon., Wed., Fri., 12:30-3:00pm

See more details about Table Tennis.