HomeHealth & Fitness

Health and Recreation

Activities are for members only unless otherwise indicated.
Review the Cancellation Policy regarding paid activities.

Spring 2025

All programs on this page are for members only.
Registration begins on Wednesday, March 26 at 10 am.

- Fitness Classes
- Health Education
- Activity Groups

Fitness Classes
Drop in to fitness classes for $15/class. Only available if the class is not at capacity on the day of. Pay at the office.

Pop-Up: Tai Chi Workshop

Free
Registration required
Tent
Friday, April 25, 10 to 11 am

Are you curious about Tai Chi? See more details and register for this 1-hour workshop!

HR201 Balance, Posture & Strength
(Indoor Series)

$67.50 for 5 sessions
Registration required
Activity room
Wednesday, Apr 9 - May 7, 9:15 to 10:15 am

See more details and register for this class.

HR202 Balance, Posture & Strength
(Outdoor Series)

$81 for 6 sessions
Registration required
Tent
Wednesday, May 14 - Jun. 18, 9:15 to 10:15 am

See more details and register for this class.

HR203 Chair Yoga

$148.50 for 11 sessions
Registration required
Begg Room
Tuesdays, Apr. 15 - Jun. 24, 10:15 to 11:15 am

See more details and register for this class.

HR204 Move to Music

$94.50 for 7 sessions
Registration required
Whittaker Conservatory
Mondays, Apr. 7 - May 26, 9:15 to 10:15 am
(No class on May 19)

See more details and register for this class.

HR205 Pilates - Level 1

$148.50 for 11 sessions
Registration required
Begg Room
Tuesdays, Apr. 15 - Jun. 24, 9 to 10 am

See more details and register for this class.

HR206 Pilates - Level 2

$148.50 for 11 sessions
Registration required
Begg Room
Fridays, Apr. 11 - Jun. 27 (no class on Apr. 18)
10 to 11 am

See more details and register for this class.

HR207 Pranayama Breathing & Meditation

$135 for 10 sessions
Registration required
Begg room
Tuesdays, Apr. 15 - Jun. 17, 11:30 am to 12:30 pm

See more details and register for this class.

HR208 Strong and Steady (Tuesday)

$148.50 for 11 sessions
Registration required
Begg Room
Tuesdays, Apr. 15 to Jun. 24, 12:45 to 1:45 pm

See more details and register for this class.

HR209 Strong & Steady (Friday)

$148.50 for 11 sessions
Registration required
Begg Room
Fridays, Apr. 11 - Jun 27, 8:45 to 9:45 am
(No class on Apr. 18)

See more details and register for this class.

HR210 Stretch and Strength (Indoor Series)

$85 for 5 sessions
Registration required
Activity room
Wednesdays, Apr. 9 - May 7, 10:30 to 11:45 am

See more details and register for this class.

HR211 Stretch and Strength (Outdoor Series)

$102 for 6 sessions
Registration required
Tent
Wednesdays, May 14 - Jun. 18, 10:30 to 11:45 am

See more details and register for this class.

HR212 Gentle Yoga

$135 for 10 sessions
Registration required
Begg Room
Thursdays, Apr. 17 - Jun. 19, 8:45 to 9:45 am

See more details and register for the class.

HR213 Hatha Yoga

$135 for 10 sessions
Registration required
Begg room
Mondays, Apr. 7 - Jun. 16, 9:15 to 10:15 am
(no class on May 19)

See more details and register for the class.

HR214 Zumba - Tuesday (Indoor Series)

$67.50 for 5 sessions
Registration required
Whittaker Conservatory
Tuesdays, Apr. 8 - May 6, 8:45 to 9:45 am

See more details and register for this class.

HR215 Zumba - Tuesday (Outdoor Series)

$81 for 6 sessions
Registration required
Tent
Tuesdays, May 13 - Jun. 17, 9:15 to 10:15 am

See more details and register for this class.

HR216 Zumba - Friday (Indoor Series)

$54 for 4 sessions
Registration required
Whittaker Conservatory
Fridays, Apr. 11 - May 9, 8:45 to 9:45 am
(no class on Apr. 18)

See more details and register for this class.

HR217 Zumba - Friday (Outdoor Series)

$81 for 6 sessions
Registration required
Tent
Fridays, May 16 - Jun. 20, 9:15 to 10:15 am

See more details and register for this class.

Health Education

Programs with this icon indicates Zoom attendance is available.

Hearing Health Decoded

Free
Registration required
Halpern Room or on Zoom
Tuesday Apr. 1, 1:30 to 2:30 pm

See more details and register for this seminar:
In-Person
On Zoom

Strategies for Hearing Loss Management

Free
Registration required
Halpern Room, Zoom available
Tuesday, Apr. 8, 1:30 to 2:30 pm

See more details and register for this seminar:
In-Person
On Zoom

Hearing Screening Clinic 1

Free
Registration required
Games Room
Monday, Apr. 28, 1:30 to 3:30 pm
15 min appointments

Click on each time slot to view availability and/or to register:
1:30 pm, 1:45 pm, 2:00 pm, 2:15 pm, 2:30 pm, 2:45 pm, 3:00 pm, 3:15 pm

Hearing Screening Clinic 2

Free
Registration required
Games Room
Thursday, May 8, 1:30 to 3:30 pm
15 min appointments

Click on each time slot to view availability and/or to register:
1:30 pm, 1:45 pm, 2:00 pm, 2:15 pm, 2:30 pm, 2:45 pm, 3:00 pm, 3:15 pm

OASIS - Exercise & Arthritis

Free
Registration required
Halpern Room, Zoom available
Thursday, May 8, 10 am to 12 noon

Oasis returns for another Arthritis Education seminar, see more details and register for either:
In-Person
On Zoom

Activity Groups

Cycling Group - Brock Cycle

Free
Please contact Jim Mackenzie at jimbrock2024@gmail.com to join
Various locations
Thursdays, May to September

See more details about the group.

Hiking Group

Free
To join a hike, call the contact listed for that specific hike.
For more information about the hiking group, contact Margit at 604-224-6627.
Saturdays, 9 am to 4 pm (approx.)

Learn to Lawn Bowl

Three lessons for $30 at any of the following times:
Apr 16, 18, 22, 24 at 1:20 pm
Apr 15, 17, 22, 24 at 6:45 pm
Fees deductible from first-year WPGLBC membership fee.
Call or text Sue at 604-812-9765.

See more details about lawn bowling.

Line Dancing

Free
Class is currently full. Email membership@bhsociety.ca to be placed on a wait-list.
Activity Room
Thursdays, 12:30 to 2:30 pm

See more details about line dancing.

Pole Walkers

Free
Drop in
Meet at front of Brock House
Ongoing, Wednesdays, 10 to 11 am

See more details about Pole Walkers

Table Tennis

Free
Drop in or contact Lisa at manxfam@gmail.com to join the mailing list.
Activity Room
Mon., Wed., Fri., 12:30 to 3 pm

See more details about Table Tennis.