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HomeHealth & Fitness

Health and Recreation

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  • Activities are for members only unless otherwise indicated.
  • Review the Cancellation Policy regarding paid activities.

Fall 2025

Fitness classes and activity groups are for members only.
Some wellness workshops are open to non-members, please review details of each program individually.

Registration for members begins on Tuesday, August 26 at 10 am.
Non-member registration opens on Tuesday, September 2 by phone or in person only. No online registration.

- Fitness Classes
Wellness Education Series
- OASIS (Osteo-Arthritis Services Integration System) - Healthcare Navigation & Planning Workshops 

- Activity Groups

Fitness Classes
Drop in to fitness classes for $17/class. Only available if the class is not at capacity on the day of. Pay at the office. 
HR406 Balance, Posture & Strength (Outdoor Series)

$72.50 for 5 sessions
Registration required
Tent
Wednesday, Sept 10 to Oct 8, 9:15 to 10:15 am

HR407 Balance, Posture & Strength (Indoor Series)

$116 for 8 sessions
Registration required
Activity Room
Wednesday, October 15 to December 3, 9:15 to 10:15 am

HR408 Chair Yoga

$174 for 12 sessions
Registration required
Begg Room
Tuesdays, Sept 9 to Dec 9, 10:15 to 11:15 am
No classes on Sept 30 and Nov 11

HR409 Mindful Flow

$203 for 14 sessions
Registration required
Begg Room
Thursdays, September 11 to December 11
8:45 to 9:45 am

HR410 Move to Music - Monday (Outdoor Series)

$72.5 for 5 sessions
Registration required
Tent
Mondays, September 8 to October 6, 9:15 to 10:15 am

HR411 Move to Music - Monday (Indoor Series)

$87 for 6 sessions
Registration required
Whittaker Conservatory
Mondays, October 20 to November 24, 9:15 to 10:15 am

HR412 Move to Music - Friday (Outdoor Series)

$72.5 for 5 sessions
Registration required
Tent
Fridays, September 12 to October 10, 10 to 11 am

HR413 Move to Music - Friday (Indoor Series)

$72.5 for 5 sessions
Registration required
Whittaker Conservatory
Fridays, October 24 to November 21, 10 to 11 am

HR414 Pilates - Level 1

$174 for 12 sessions
Registration required
Begg Room
Tuesdays, September 9 to December 9, 9 to 10 am
No classes on September 30 and November 11

HR415 Pilates - Level 2

$203 for 14 sessions
Registration required
Begg Room
Fridays, September 12 to December 12, 10 to 11 am

HR416 Strong and Steady - Tuesday

$174 for 12 sessions
Registration required
Begg Room
Tuesdays, September 9 to December 9
11:30 am to 12:30 pm
No classes on Sept 30 & November 11

HR417 Strong & Steady - Friday

$203 for 14 sessions
Registration required
Begg Room
Fridays, September 12 to December 12, 8:45 to 9:45 am

HR418 Stretch and Strength (Outdoor Series)

$91 for 5 sessions
Registration required
Tent
Wednesdays, September 10 to October 8
10:30 to 11:45 am

HR419 Stretch and Strength (Indoor Series)

$145 for 8 sessions
Registration required
Activity Room
Wednesdays, October 15 to December 3
10:30 to 11:45 am

HR420 Tai Chi - Level 1

$145 for 10 sessions
Registration required
Whittaker Conservatory
Thursdays, October 9 to December 11, 8:45 to 9:45 am

HR421 Gentle Chair Yoga

$203 for 14 sessions
Registration required
Begg room
Wednesdays, September 10 to December 10
8:45 to 9:45 am

HR422 Hatha Yoga

$188.50 for 13 sessions
Registration required
Begg room
Mondays, September 8 to December 8, 9:15 to 10:15 am
(no class on October 13 - Thanksgiving)

HR423 Zumba - Tuesday (Outdoor Series)

$58 for 4 sessions 
Registration required
Tent
Tuesdays, September 9 to October 7, 8:45 to 9:45 am
(no class on Sept 30 -Truth & Reconciliation Day)

HR424 Zumba - Tuesday (Indoor Series)

$116 for 8 sessions 
Registration required
Whittaker Conservatory
Tuesdays, October 14 to December 9, 8:45 to 9:45 am
(no class on November 11 - Remembrance Day)

NEW! HR425 Strength & Core Training (Outdoor Series)

$58 for 4 sessions 
Registration required
Tent
Tuesdays, September 9 to October 7, 10 to 11 am
(no class on Sept 30 -Truth & Reconciliation Day)

NEW! HR426 Strength & Core Training (Indoor Series)

$116 for 8 sessions 
Registration required
Activity Room
Tuesdays, October 14 to December 9, 10 to 11 am
(no class on November 11 - Remembrance Day)

HR427 Zumba - Friday (Outdoor Series)

$72.50 for 5 sessions 
Registration required
Tent
Fridays, September 12 to October 10, 8:45 to 9:45 am

HR428 Zumba - Friday (Indoor Series)

$130.50 for 9 sessions 
Registration required
Whittaker Conservatory
Fridays, October 17 to December 12, 8:45 to 9:45 am

Wellness Education Series
Explore the many presentations and workshops that are helpful and informative in your journey to better health.
Grief: A Shared Human Journey Beyond the Experience of Loss

Free
Registration required 
Halpern Room
Thursday, Sept 11, 2:45 to 4:15 pm

See more details and register for this presentation.

Shared Grief: From Individual to the Power of Community

Free
Registration required 
Halpern Room
Friday, Sept 12, 1:30 to 3:00 pm (Note the new time, different from previously advertised.)

See more details and register for this presentation.

Grief Care Circle

Free
Registration required
Every other Wednesday for 7 weeks:
Sept 24, Oct 8, 22, Nov 5, 19, Dec 3, & 17
Games Room
10:00 to 11:30 am (Note the new time, different from previously advertised.)

Stay tuned for more details.

Register for this grief care circle.

Hear Well, Live Well: Understanding & Managing Hearing Loss

Free
Registration required 
Halpern Room
Tuesday, November 18, 1 to 2 pm

See more details and register for this presentation.

Hearing Screening Clinic

Free
Registration required 
Games Room
Tuesday, November 25, 1:30 to 3:30 pm
15 min appointments

Click on each time slot to view availability and/or to register:
1:30 pm, 1:45 pm, 2:00 pm, 2:15 pm, 2:30 pm, 2:45 pm, 3:00 pm, 3:15 pm

Meditation & Healing Workshop

Free. 3 sessions
Registration required 
Games Room
Thursdays October 16, 23, and 30
10 to 11 am

See more details and register for this 3-week long workshop.


OASIS (Osteo-Arthritis Services Integration System)
The OASIS program is a free education and self-management program for people with arthritis, particularly osteoarthritis. It is offered by Vancouver Coastal Health and provides information and resources to help individuals better understand and manage their condition.
OASIS: Curious about Cannabis?

Free
Registration required 
Halpern Room
Tuesday, October 7, 2 to 3 pm

See more details and register for this presentation.

OASIS: Sleep & Stress Management

Free
Registration required 
Halpern Room
Friday, October 17, 10 am to 12 noon

See more details and register for this presentation.

OASIS: Nutrition & Arthritis

Free
Registration required 
Halpern Room
Tuesday, October 21, 1 to 3 pm

See more details and register for this presentation.

OASIS: Beverages & Your Health

Free
Registration required 
Halpern Room
Tuesday, November 25, 1:00 to 2:30 pm

See more details and register for this presentation.


Healthcare Navigation & Planning Workshops:
This four-part series provides practical information to guide you in your health care conversations and decisions. You can attend any or all of the sessions. Each session focuses on a different aspect of planning for the future—from understanding the BC healthcare system to making informed choices about treatment, advance care planning, and medical assistance in dying (MAiD). Connie brings 25 years of experience as a nurse in the BC healthcare system, and 15 years of facilitating workshops. She is also the author of the well-regarded 2023 book Navigating the BC Healthcare System.
HR401 Navigating the BC Healthcare System

$25 for members; $37.50 for non-members for 1 session
Registration required
Halpern Room
Friday, October 24, 11 am to 1 pm

See more details and register for this workshop.

HR402 Understand Advanced Care Planning

$25 for members; $37.50 for non-members for 1 session
Registration required
Halpern Room
Friday, November 7, 11 am to 1 pm

See more details and register for this workshop.

HR403 Understanding Medical Assistance in Dying (MAiD)

$25 for members; $37.50 for non-members for 1 session
Registration required
Halpern Room
Thursday, November 13, 10 am to 12 noon

See more details and register for this workshop.

HR404 Understanding Resuscitation & Heroics

$25 for members; $37.50 for non-members for 1 session
Registration required
Halpern Room
Friday, November 21, 11 am to 1 pm

See more details and register for this workshop.


HR405 Mental Wellness Workshop

$300 for 6 session
Registration required
Games Room
Tuesdays, November 4 to December 16, 11 am to 12 noon
No class on November 11

See more details and register for this workshop.

Activity Groups

Bocce Group

Free
On-going - depending on weather & field conditions
West Lawn
Contact George at geo1vancouver@gmail.com to join mailing list.

See more details about the bocce group.

Cycling Group - Brock Cycle

Free
Please contact Jim Mackenzie at jimbrock2024@gmail.com to join
Various locations
Thursdays, May to September

See more details about the group.

Hiking Group 

Free
To join a hike, call the contact listed for that specific hike.
For more information about the hiking group, contact Margit at 604-224-6627.
Saturdays, 9 am to 4 pm (approx.)

Upcoming Events
List of Hikes
Line Dancing 

Free
Class is currently full. Email membership@bhsociety.ca to be placed on a wait-list.
Activity Room
Thursdays, 12:30 to 2:30 pm

See more details about line dancing.

NEW! You are invited to try out some basic routines on September 22, 11 to 12 noon. To register please contact membership@bhsociety.ca

Pole Walkers

Free
Drop in
Meet at front of Brock House
Ongoing, Wednesdays, 10 to 11 am

See more details about Pole Walkers

Table Tennis

Free
Drop in or contact Lisa at manxfam@gmail.com to join the mailing list.
Activity Room
Mon., Wed., Fri.,  12:30 to 3 pm

See more details about Table Tennis.


Brock House, 3875 Point Grey Rd, Vancouver,  BC  V6R 1B3

604-228-1461

communications@brockhousesociety.com

Open Monday to Friday: 9 am to 4 pm (Closed stat holidays)

Special event bookings after 4:30 pm Monday to Friday and all-day on weekends are available through Peake Catering | Events at brockhouseevents.ca