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HomeHealth & Fitness

Health and Recreation

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  • Activities are for members only unless otherwise indicated.
  • Review the Cancellation Policy regarding paid activities.

Fall 2026

Fitness classes and activity groups are for members only.
Registration for members open on Tuesday, August 25 at 10 am.

- Wellness Education Series
Fitness Classes
- Activity Groups

Wellness Education Series
Explore the many presentations and workshops that are helpful and informative in your journey to better health.
Emotional Intelligence Workshop

Free for 4 sessions
Registration required 
Games Room
Fridays, Oct 2 to 23 from 1 to 2:30 pm

See more details and register for this workshop.

WS401 Meditation & Healing Workshop

$60 for 4 sessions
Registration required 
Begg Room
Mondays, Sept 14 to Oct 5 from 11 am to 12:30 pm

See more details and register for this workshop.

The Golden SPIRE: A Path to Happier Living

Free for 1 session
Registration required 
Halpern Room
Thursday, October 8 from 10 am to 12 noon

See more details and register for this presentation.

Fitness Classes
Limited drop-in spots are available for exercise classes during the fall 2026 term. View each program page for details or here.
Registration opens on Tuesday, August 25 at 10 am.

*By participating in BHS programs, you are agreeing that you do so at your own risk, that your participation is voluntary, and that you assume all risk of injury yourself.

HR401 Balance, Posture & Strength

$180 for 12 sessions
Registration required
Tent
Wednesday, Sept 9 to Dec 9, 9:15 to 10:15 am
No classes on Sept 30 & Nov 11 — Brock House Closed

HR402a Chair Barre Workout (Series 1)

$75 for 5 sessions
Registration required
Tent
Thursdays, Sept 10 to Oct 15 from 1 to 2 pm
No class on Oct 1 due to special event.

HR402b Chair Barre Workout (Series 2)

$120 for 8 sessions
Registration required
Tent
Thursdays, Oct 22 to Dec 10, 1 to 2 pm

HR403a Chair Yoga (Series 1)

$90 for 6 sessions
Registration required
Begg Room
Tuesdays, Sept 8 to Oct 13, 10:15 to 11:15 am

HR403b Chair Yoga (Series 2)

$120 for 8 sessions
Registration required
Begg Room
Tuesdays, Oct 20 to Dec 8, 10:15 to 11:15 am

HR404a Gentle Chair Yoga (Series 1)

$90 for 6 sessions
Registration required
Begg room
Wednesdays, Sept 9 to Oct 21, 8:45 to 9:45 am
No class on Sept 30 — Brock House closed

HR404b Gentle Chair Yoga (Series 2)

$90 for 6 sessions
Registration required
Begg room
Wednesdays, Oct 28 to Dec 9, 8:45 to 9:45 am
No class on Nov 11 — Brock House closed

HR405 Hatha Yoga

$180 for 12 sessions
Registration required
Begg room
Mondays, Sept 14 to Dec 7, 9:15 to 10:15 am
No class on Oct 12 — Brock House closed

HR406 Move to Music

$135 for 9 sessions
Registration required
Tent
Mondays, Sept 14 to Dec 7, 9:30 to 10:30 am
No classes on Oct 12, Nov 9, 16, 23

HR407 Osteofit (Mondays)

$180 for 12 sessions
Registration required
Tent
Mondays, Sept 14 to Dec 7, 1 to 2 pm
No class on Oct 12 — Brock House closed

HR408 Osteofit (Wednesdays)

$120 for 8 sessions
Registration required
Tent
Wednesdays, Oct 14 to Dec 9, 2:45 to 3:45 pm
No class on Nov 11 — Brock House closed

HR409 Balanced Body Pilates: Mobility & Recovery (Level 1) 

$120 for 6 sessions
Registration required
Begg Room
Tuesdays, Sept 8 to Oct 13, 9 to 10 am

HR410 Balanced Body Pilates: Bone & Balance (Level 1)

$120 for 6 sessions
Registration required
Begg Room
Thursdays, Sept 10 to Oct 15, 8:45 to 9:45 am

HR411 Balanced Body Pilates: Strength & Stretch (Level 2)

$120 for 6 sessions
Registration required
Begg Room
Fridays, Sept 11 to Oct 16, 10 to 11 am

HR412 Pilates - Level 1 (Tuesdays)

$120 for 8 sessions
Registration required
Begg Room
Tuesdays, Oct 20 to Dec 8, 9 to 10 am

HR413 Pilates - Level 1 (Thursdays)

$120 for 8 sessions
Registration required
Begg Room
Thursdays, Oct 22 to Dec 10, 9 to 10 am

HR414 Pilates - Level 2 (Fridays)

$105 for 7 sessions
Registration required
Begg Room
Fridays, Oct 23 to Dec 11, 10 to 11 am
No class on Nov 20 — Prepping for Winter Fair

HR415a Strength & Core Training (Series 1)

$105 for 7 sessions
Registration required
Tent
Tuesdays, Sept 8 to Oct 20, 10:30 to 11:30 am

HR415b Strength & Core Training (Series 2)

$105 for 7 sessions
Registration required
Tent
Tuesdays, Oct 27 to Dec 8, 10:30 to 11:30 am

HR416 Stretch and Strength

$225 for 12 sessions
Registration required
Tent
Wednesdays, Sept 9 to Dec 9, 10:30 to 11:45 am
No classes on Sept 30 & Nov 11 — Brock House Closed

HR417a Strong and Steady - Tuesdays (Series 1)

$90 for 6 sessions
Registration required
Begg Room
Tuesdays, Sept 8 to Oct 13, 11:30 am to 12:30 pm

HR417b Strong and Steady- Tuesdays (Series 2)

$120 for 8 sessions
Registration required
Begg Room
Tuesdays, Oct 20 to Dec 8, 11:30 am to 12:30 pm

HR418a Strong & Steady - Fridays (Series 1)

$90 for 6 sessions
Registration required
Begg Room
Fridays, Sept 11 to Oct 16,  8:45 to 9:45 am

HR418b Strong & Steady - Fridays (Series 2)

$105 for 7 sessions
Registration required
Begg Room
Fridays, Oct 23 to Dec 11,  8:45 to 9:45 am
No class on Nov 20 — Prepping for Winter Fair

HR419 Tai Chi - Level 1

$195 for 13 sessions
Registration required
Tent
Thursdays, Sept 10 to Dec 10, 8:45 to 9:45 am
No class on Nov 12 — Instructor is away

HR420a Zumba - Tuesdays (Series 1)

$105 for 7 sessions 
Registration required
Tent
Tuesdays, Sept 8 to Oct 20, 9:15 to 10:15 am

HR420b Zumba - Tuesdays (Series 2)

$105 for 7 sessions 
Registration required
Tent
Tuesdays, Oct 27 to Dec 8, 9:15 to 10:15 am

HR421a Zumba - Fridays (Series 1)

$105 for 7 sessions 
Registration required
Tent
Fridays, Sept 11 to Oct 23, 9:15 to 10:15 am

HR421b Zumba - Fridays (Series 2)

$90 for 6 sessions 
Registration required
Tent
Fridays, Oct 30 to Dec 11, 9:15 to 10:15 am
No class on Nov 20 — Prepping for Winter Fair

HR422 Qigong 2 hour Workshop

$50 for members; $75 for non-members
Registration required
Tent
Monday, Nov
16, 10:45 am to 12:45 pm

Activity Groups

*By participating in BHS programs, you are agreeing that you do so at your own risk, that your participation is voluntary, and that you assume all risk of injury yourself.

Bocce

Free
Wednesdays, 1 to 3 pm
West Lawn
Contact George Matak at geo1vancouver@gmail.com for more information.

See more details about this activity.

Weather permitting, sessions may continue through October.

Cycling Group

Free
May to September
Contact Debbie Tichler at debbietichler@gmail.com for more details.
Out of House
Thursdays, 10 am to 2 pm

See more details about this activity.

Hiking Group 

Free
To join a hike, call the contact listed for that specific hike.
For more information about the hiking group, contact Shirley Nelson at 778-386-1393.
Saturdays, 9 am to 4 pm (approx.)

Upcoming Events
List of Hikes
Line Dancing Group - Advanced Beginners

Free
Welcome new participants as space permits. Email linedancegroupbhs@gmail.com for more info to join the group.
Activity Room
Thursdays, 12:30 to 2:30 pm

See more details about line dancing.

Ultra Beginners Line Dance

Free
Preregistration required.
Activity Room
Session A: Thursdays, Sept 10, 17, 24 & Oct 1, 11:30 am to 12:15 pm
Session B: Thursdays, Oct 8, 15, 22 & 29, 11:30 am to 12:15 pm

See more details about line dancing:

Session A
Session B

Introduction to Zhineng Qigong

Free; 5 sessions
Registration required
Tent
Fridays, Oct 23 to Nov 27, 11 am to 12 noon
No class on Nov 20 — Prepping for Winter Fair

Pole Walkers

Free
Drop in
Meet at front of Brock House
Ongoing, Wednesdays, 10 to 11 am

See more details about Pole Walkers

Table Tennis

Free
Drop in or contact Lisa at manxfam@gmail.com to join the mailing list.
Activity Room
Mon., Wed., Fri.,  12:30 to 3 pm

See more details about Table Tennis.



Brock House, 3875 Point Grey Rd, Vancouver,  BC  V6R 1B3

604-228-1461

communications@brockhousesociety.com

Open Monday to Friday: 9 am to 4 pm (Closed stat holidays)

Special event bookings after 4:30 pm Monday to Friday and all-day on weekends are available through Peake Catering | Events at brockhouseevents.ca