Instructor: Jenny Tecklenburg*
*Please note that the instructor is different from the one previously advertised.
**Registration is now closed for this class. The remaining 1 spot will be open for drop-in.
Build strength while maintaining the mobility and flexibility needed to move well. This progressive Pilates class combines core and full-body strengthening with stretching, balance and mobility work. Participants should be comfortable with foundational Pilates exercises and ready for a more challenging class.
Please bring your own yoga mat, other props will be provided.
Bio: Jenny is a holistic wellness advocate with expertise in personal training, yoga, Pilates, breathwork, and mindful communication. She combines movement and mindfulness to empower individuals to build resilience, self-awareness, and a healthier, more balanced lifestyle. She holds certifications as a BCRPA Personal Trainer, Older Adult Specialist, Pilates Instructor, Breathwork Coach, Pre & Postnatal Fitness Specialist, Pelvic Floor Specialist, and Nutritional Coach.
NEW! Limited drop-in spots are available this fall. Please note the following drop-in policy:
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Members are encouraged to register for the entire set of fitness classes early, as registration closes one day before class starts.
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Remaining spaces will be available for drop-ins; full classes will not offer drop-ins.
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Drop-in fee: $20/class; $25 for HR409, HR410, HR411
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Arrive 30 minutes before class to pay at the office and receive a drop-in pass.
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Drop-in spaces are first come, first served. Members cannot prepay or reserve a spot for another day.
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Passes are required. Instructors cannot accept drop-ins without a valid pass.
This policy will be strictly enforced.
Do you want to sign up for another exercise class? Go back to the Health & Recreation.