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July 26, 2024 Friday Update

Published on 7/26/2024

Friday Update, July 26, 2024

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Attention Please

Summer Programs Guide

See the Summer Programs Guide to explore all the great activities coming up this summer.

Volunteers Needed

We need volunteers for the kitchen on Thursdays. If you are interested or have any questions please email Anapaula the volunteer coordinator (anapaula@bhsociety.ca)

Activities update

Upcoming Tours

Adventure Awaits! Grab one of the limited spots on our exclusive summer tours. This is your chance to make memories that last a lifetime. And guess what? Bringing a buddy doubles the fun!

Lakeland Flowers Festival: Enjoy sunflowers, lavender and meadows, lunch at the Greek Island Restaurant, and a stop at Birchwood Dairy farm for fresh ice cream.
Tuesday, August 20th, 7:45 am to 5 pm. $119 Level: Easy

Butchart Gardens High Tea: A beautiful, colourful garden with an interesting history and over 1,000 varieties of plants. Browse at your leisure, then enjoy an afternoon tea lunch. Don’t forget to save time for the gift shop.
Wednesday, August 28th, 8:15 am to 7:30 pm. $169 Level: Easy

Secret Cove Sunshine Coast: Explore the Sunshine Coast. Visit Davis Bay, an ancient forest, and enjoy lunch at the 5-star Rockwater Secret Cove Resort.
Tuesday, September 17, 8 am to 7:30 pm. Payment: $139. Level: Easy

Book upcoming Tours

Thursday Line Dancing

Line Dancing with Instructor Vivian Lau

Are you ready to step into the world of Line Dancing? Come join us next week on Thursday, August 1st to December 13th, every Thursday from 1-2:30 pm in the Activity Room.

Don't miss the chance to be part of an optional performance at the Winter Fair! With the guidance of the amazing Instructor Vivian Lau, this is a great opportunity for all line dance enthusiasts to come together in a supportive and active way and have a fantastic time!

Emailbrockhousemembership@gmail.comwithLine Dancingin the subject line.No drop-ins please. Free to members. Donations encouraged to BHS.

Note: if you are on the waitlist, kindly re-register to confirm.

Thursdays, 12:30 am to 2 pm. Free for members.

Nature Sketchbook Workshop

Nature journaling is an open-ended exploration that integrates art and science to document and better understand the world unfolding around us–in our own way, and for our own wellbeing. We will learn how to begin and maintain a nature-journaling practice, discussing basic principles, benefits, materials, techniques, and simple steps. This four-session workshop will promote a deeper, more personal connection with nature by exploring the natural history and biodiversity of Jericho Beach Park. Come out and open a world of wonder and curiosity. No previous art experience needed.

Thursdays beginning August 1st, 10 am to 1 pm. Member $90, Non-member $120.

Nature Sketchbook Workshop | Register

Drop-in yoga

These basic-level hatha classes include modifications and adjustments to help you feel comfortable and stable in your practice. All levels are welcome. Everyone can work at their own level and pace. Please bring your own yoga mat.

Mondays thru to Aug. 19, 9:15 to 10:15 am. Member drop-in $15, non-member drop-in $18.

Monday yoga info | Register

Drop-in balance, posture and strength

These moderate-to-challenging 60-minute classes begin with a low-impact cardiovascular segment, interspersed with exercises to improve balance, strength, posture, and body alignment, and finish up with stretching. This class is not recommended if you are at high risk for falls.

Wednesdays thru to Aug. 14, 9:15 to 10:15 am. Member drop-in $15, non-member drop-in $18.

Balance info | Register

Drop-in stretch and strength

These 75-minute moderate to gentle-level classes are adaptable for a variety of levels and physical limitations. Suitable for all levels, including those with some mobility and balance restraints wishing to safely challenge themselves.

Wednesdays thru to Aug. 14, 10:30 to 11:45 am. Member drop-in $15, non-member drop-in $18.

Stretch and strength info | Register

Upcoming events

July 30: Sunset Social

Sunset rhythms and grooves featuring the sensational Five Dog Ears live! Lace up your dancing shoes, bring your smoothest moves, and let’s dance into the sunset. Remember, the more, the merrier, so invite your friends to join the party.

Tuesday, July 30, 6:30 to 8 pm. Members $15 and Non-members $20.

Sunset Social | Register

August 6: Member Forum

Discover all that Brock House has to offer by joining our round table 60-minute session. Enjoy light refreshments and engage with our Executive Director, Membership Director, board members and activity/program leads. You can ask questions, present new ideas, or simply explore new interests. If you're a Convenor or Activity leader, you can learn how to attract more participants and keep your current team engaged. The session is designed to gather input from our valued members and volunteers, so your attendance is highly appreciated. You can join in person in the Sun Room or through Zoom (upon request).

While registration is not required for in-person attendance, it's appreciated. Additionally, we offer Brock House Tours upon request or directly after 2 pm. To reserve your space for this 20-minute tour, please email brockhousemembership@gmail.com.

Tuesday, 1 pm to 2 pm, July 2, Halpern Room (or Zoom). FREE!

Member Forum | Register

August 14: Ninety-plus birthday tea

Join us for a centenarian plaque presentation and special birthday tea with light refreshments will be served in the Marquee (Tent) honouring members who are 90-plus years old. The Membership Team extends a warm invitation to members born 1934 or earlier, along with their immediate families and close Brock House friends. The plaque will be permanently displayed in the front entrance.

Wednesday, August 14, 1 to 3 pm. Free. Registration is required. Please note plaques are only for eligible Centenarian (100+ year old) members in good standing for at least five years.

Ninety-plus tea info | Register

Miscellanea

Free UBC Courses

Did you know that seniors can take a wide variety of UBC undergrad courses for free? Patricia McCuaig has been doing this for 12 years and is willing to show you how. It’s a complicated process which includes applying to become an undergraduate student, as detailed on the UBC Access Studies web page. More information in the Gallimaufry and on our BHS Forums.

Reminders

Book your event at Brock House

Planning a special occasion? In a lovely venue? With specially prepared food and beverages tailored to your event? Then book it at Brock House! You’ll have a wonderful gathering, and you’ll be supporting BHS. We welcome bookings from both members and non-members. For help creating your perfect get-together, email communications@brockhousesociety.com.

Puzzle and Games

We have a puzzle and games cupboard in the office. While we’re not accepting new puzzles right now, feel free to borrow from our current selection. If you have puzzles to donate, please hold onto them until we request more due to limited storage space.

Thank you for your patience and support, especially as Fall approaches and puzzle time becomes more popular!

Friday Update submissions

Submissions for the Friday e-newsletter must be received by 4:30 pm of the Thursday preceding publication. Content may be lightly edited for clarity and brevity. Please send all submissions to communications@BrockHouseSociety.com.

Questions?

Ask our friendly office volunteers:

In person:Third floor of Brock House (take stairs or elevator)
By phone:604-228-1641
By email:Communications@BrockHouseSociety.com
Mon to Fri:9 am to 3:30 pm

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