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Week 1: Unveiling Holistic Health and the Psychedelic Revolution

• Humans and psychedelics: a brief historical review

• Delve into the landscape of contemporary mental health challenges and the revolutionary potential of psychedelics in addressing these issues.

  • The link between Trauma and health

• Engage in thought-provoking discussions about the science, ethics, and promising future of psychedelic-assisted therapies.

• In this workshop we will present an overview on some of the most heavily studied psychedelic compounds, including psilocybin, MDMA and Amanita muscaria.

Week 2: Micro vs. Macro: Integrating Psychedelic Tools for Thriving Lives

• Navigate the nuanced world of microdosing and macrodosing psychedelics, uncovering their unique benefits and applications.

• Deepen your understanding of key concepts such as set, setting, preparation, intention, and integration, and how they shape the psychedelic experience.

• Learn practical strategies for integrating insights from both micro and macro experiences into daily life to enhance personal growth and well-being.

• Psychedelic Spotlight: In depth discussion on Psilocybin mushrooms

Week 3: Cultivating Mind-Body Connection for Empowerment

• The body keeps the score - how our lived experiences live on within our bodies.

• Embark on a journey of self-discovery as we explore the intricate link between the mind and body.

• Immerse yourself in somatic therapy practices that promote mindfulness, awareness, and emotional release.

• Gain insights into how to create a stronger bond with yourself, enhancing self-awareness, emotional resilience, and overall well-being.

• Psychedelic Spotlight: In depth discussion on Amanita muscaria mushrooms.

Week 4: Enhancing Relationships Through Psychedelic Wisdom

• Uncover the transformative potential of psychedelic insights in fostering deeper, more authentic connections with loved ones.

• Explore communication techniques and tools that help navigate relationship challenges and encourage empathy.

• Discover how to use insights gained from personal experiences to build stronger, more meaningful relationships.

• Psychedelic Spotlight: In depth discussion on MDMA.

Week 5: Bringing it All Together for Holistic Health & Well-being

• Examine the pillars of mental health, physical well-being, and relational harmony as essential components of a fulfilled life.

• Gain practical strategies for nurturing your mental, physical, and emotional health, fostering a holistic approach to self-care.

• Reflect on the transformative journey you've undertaken throughout the workshop series and synthesize the knowledge, insights, and practices gained to empower yourself in building a life of purpose, growth, and fulfillment.

• Collaborate with fellow participants to share experiences, exchange ideas, and solidify your commitment to ongoing personal development.

• Recap of psychedelic substances, psilocybin, Amanita muscaria and MDMA and how you can safely access Psychedelic-Assisted Therapy.