OASIS - Sleep & Stress Management
About this event
Presenter: Susan Johnston, Registered Nurse
Learn about the health benefits of sleep, the relationship between sleep and stress, and strategies for improving your sleep and managing your stress.
The OASIS program is a free education and self-management program for people with arthritis, particularly osteoarthritis. It is offered by Vancouver Coastal Health and provides information and resources to help individuals better understand and manage their condition.
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Category
Health and Recreation
Registration Info
Registration has closed - Event is past
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