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FH102 Balance, Posture & Strength
Wednesdays, June 27-August 22
This is a moderate/mid-level 60 minute class. Class begins with a low-impact cardiovascular segment, followed by exercises to improve balance, strength, posture, and body alignment, and ending with stretching. Activities feature a variety of apparatus such as balls, weights, tubing, bean bags and more.
Instructors provided by Love Your Age Fitness Inc.
Wednesday, June 27, 2018, 8:30 AM until 9:30 AM
3875 Point Grey Road
Vancouver, BC V6R 1B3
FITNESS & HEALTH
Registration cancellations will be accepted until June 21, 2018 at 3:30 PM